Health Coaching

Are you feeling stuck, overwhelmed by conflicting health advice, or unsure how to take control of your health?

The Rise of Ivy approach to health coaching is utilizes a beautiful blend of Nutritional Therapy and Quantum Nutrition Testing and provides you with a personalized plan to help you uncover the root causes of your health challenges, restore balance, and regain vitality.

Health Coaching and Supplement Strategy plans might be for you if:

• Are ready to take control of your health and commit to meaningful changes.
• Have been struggling with chronic symptoms like digestive issues, hormonal imbalances, fatigue, brain fog, skin conditions, or autoimmune concerns.
• Feel frustrated with conventional medicine and are looking for a root-cause approach rather than just symptom management.
• Want personalized guidance and support rather than generic health advice.
• Are open to holistic healing methods, including nutrition, lifestyle shifts, and subconscious healing.
• Are ready to invest in your long-term well-being and prioritize your health as a foundation for a better life.
• Desire sustainable, long-term results rather than quick fixes.

Who Can We Help?

If you’re struggling with persistent symptoms and feeling like nothing is working, we help uncover and address imbalances related to:

• Digestive distress – bloating, constipation, acid reflux, IBS, food sensitivities
• Hormonal imbalances – PMS, irregular cycles, PCOS, menopause symptoms, thyroid dysfunction
• Chronic fatigue & low energy – feeling exhausted, sluggish metabolism, adrenal burnout
• Brain fog & mood issues – difficulty concentrating, memory problems, anxiety, depression
• Immune dysfunction – frequent colds, chronic infections, autoimmune concerns
• Detoxification challenges – chemical sensitivity, trouble processing toxins, inflammation
• Skin conditions – acne, eczema, psoriasis, chronic rashes
• Blood sugar dysregulation – insulin resistance, cravings, sugar crashes
• Nervous system imbalances – poor stress response, sleep disturbances, chronic stress symptoms

The Nutritional Therapy aspect of our programs allows us to:

• Address a wide range of symptoms by optimizing digestion, balancing blood sugar and hormones, and improving nutrient absorption through key diet and lifestyle changes.
• Alleviate chronic symptoms like digestive discomfort, hormonal imbalances, autoimmune flares, skin conditions, chronic fatigue, and brain fog—helping you regain energy and feel your best.
• Create a personalized, step-by-step plan that includes targeted nutrition, lifestyle adjustments, and individualized supplement support to help you achieve lasting wellness.

 Ready to Get Started?

Individualized Supplement Strategy

Finding the right supplements to balance out your health can be time consuming and overwhelming—especially when you're simply guessing at what might actually work. 

At Rise of Ivy, we use Quantum Nutrition Testing to take a personalized, root-cause approach to supplementation, ensuring your body gets exactly what it needs to heal, restore balance, and function optimally.

We're not guessing. We're testing!

What Makes This Approach Different?

Unlike other modalities, that often rely on a "take this for that" mentality, our approach is designed to uncover the true underlying cause of your symptoms. We consider how imbalances in the body—such as heavy metal toxicity, parasites, mold exposure, chemicals, bacteria, viruses, yeast, fungus, radiation, and chronic stress—are affecting your health.

By testing and assessing your body’s unique needs through Quantum Nutrition Testing, we ensure that

• You’re only taking the supplements your body actually needs—no more wasted money on unnecessary products.
• We address underlying imbalances rather than just covering up symptoms.
• Your supplement plan is fully customized—because no two bodies are alike.

Ready to Take a Smarter Approach to Supplementation?

Let’s uncover what your body truly needs and create a plan that leads to real, lasting improvements in your health.

Subconscious Healing & Life Coaching

When physical and emotional symptoms persist despite lifestyle changes, the root cause may go deeper—into the subconscious mind and the patterns shaping your daily life. Emotional blocks, repressed trauma, and limiting beliefs can create energetic and mental barriers that disrupt your ability to heal and thrive.

By utilizing Emotion Code, Body Code, and Belief Code we can address these challenges at the energetic level and incorporate practical life skills to help you break free from emotional burdens, negative patterns, and limiting beliefs while equipping you with the tools to build a healthier, more aligned life.

Who Can Benefit from Subconscious Healing?

This holistic healing approach is ideal for those struggling with:

✔ Chronic illness or unexplained physical symptoms

✔ Anxiety, depression, and mood imbalances

✔ PTSD, trauma, and emotional stress

✔ Hormonal imbalances and fertility challenges

✔ Burnout, chronic fatigue, and low motivation

✔ Feeling “stuck” or struggling with self-sabotage

✔ Lack of direction, clarity, or confidence in life

✔ Sleep disturbances and difficulty unwinding

✔ Chronic stress, people-pleasing, and overwhelm

Our 1-hour virtual healing sessions combine powerful techniques from

Emotion Code, Body Code, and Belief Code to harmonize the energy body with the physical body, creating profound shifts in:

• 
  Emotional health – Releasing trapped emotions and past trauma that contribute to stress, anxiety, and self-sabotage.
• Physical health – Addressing energetic imbalances that may manifest as chronic illness, pain, or fatigue.
• Mental clarity – Freeing the subconscious from limiting beliefs that block healing and personal growth.

By clearing stuck energy at a subconscious level, these sessions help clients achieve deep emotional freedom, greater mental resilience, and holistic well-being.

Why Subconscious Healing Matters

The body holds onto emotional trauma, stress, and energetic imbalances, which can manifest as physical symptoms, mental distress, or patterns of self-limitation. Subconscious Healing offers a holistic approach to clearing these burdens, allowing your mind, body, and spirit to align for true transformation.

Ready to Unlock Your Healing Potential?

Break free from the emotional and energetic patterns that have been keeping you stuck—so you can move forward with clarity, ease, and a renewed sense of vitality.